Best Dry Fruits for Health: In this fast paced world, you always look for shortcuts in anything you do, even when it comes to food intake. Best Dry Fruits for Health are the perfect quick fix food that most people depend on to satiate those uninvited hunger pangs, especially when they are running against time or are trying to stick to their diet. These snacks are all the best dry fruits for health like almonds, cashew, raisins, prunes, etc., that you find in markets and department stores all around you. Dried fruits are basically fresh fruits that have been dried. Fruits are dehydrated by conventional sun drying or other drying techniques. They shrivel up and the pulpy remains are the dry fruits that you enjoy at breakfast or during those mid-meal breaks. As the water content is removed, the fruits become energy-bombs with concentrated nutrients. Best Dry Fruits for Health What are the best dry fruits for health? Here is a list of commonly available and super-nut